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Forest Path

thank you

We are so excited to have you at our next Rooted workshop! You are contributing to the growth of a beautiful community and offering yourself the incredible gift of healing and reflection. Please take a moment to read the reminders below, and feel free to reach out with any questions!

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rooted reminders

What to bring

We encourage everyone to pack the following items: 

  • Water

  • Comfortable walking shoes

  • Journal/notebook & Pen

  • Bug Spray

  • Blanket or mat to sit on

  • Glasses (we often hand out journal prompts for participants to read through independently)

Inclement weather

In the event that we are unable to host the Rooted session outdoors, we will inform participants of an alternate plan, which will include either a Zoom session geared towards journaling, mindfulness, and distance reiki, or a secondary location where we can meet under cover for restorative movement and reiki. Participants will also have the option to transfer their registration to a future event.  

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